Triathletes need to be very skilled in three separate sporting disciplines. That requires plenty of training and a lot of dedication. But the other part of being a good triathlete is diet and nutrition. You can be highly talented in all your sports, but if
The 2021 Western States 100 Mile Endurance Run, held this past weekend, drew one of the most competitive fields of elite trail runners since the start of the coronavirus pandemic in March 2020. Among the 315 starters were thirteen Team USA athletes who have represented
The post Hoka One One Zinal Review appeared first on iRunFar. A video review of the Hoka One One Zinal. Hoka One One Zinal Review by Travis Liles…. Read More
How many disciplines are there in a triathlon? Most of you would say three. But there’s another discipline that’s just as important as swimming, cycling, and running—the transition. No matter how hard you train for your three sports, if your transitions are sloppy, you’ll be
How many disciplines are there in a triathlon? Most of you would say three. But there’s another discipline that’s just as important as swimming, cycling, and running—the transition. No matter how hard you train for your three sports, if your transitions are sloppy, you’ll be
The post The Basics of Running Safely in Cold Weather appeared first on iRunFar. How to run safely in cold weather. The Basics of Running Safely in Cold Weather by Meghan Hicks and Bryon Powell…. Read More
Announcement from the Golden Trail World Series supported by Salomon. Salomon is an American Trail Running Association (ATRA) corporate member. Photo above: Martina Valmassoi. Marathon du Mont Blanc hosts the second stage of the 2021 Golden Trail World Series Race day is July 4th 2021,
Another Western States 100 Mile Endurance Run is in the books. This past weekend three members of the American Trail Running Association (ATRA) team – Tayte Pollmann, Allie McLaughlin and Peter Maksimow – followed the runners conducting interviews, taking photos and shooting video. The following
The post This Week In Running: June 28, 2021 appeared first on iRunFar. This Week In Running’s trail and ultra recap for June 28, 2021. This Week In Running: June 28, 2021 by Justin Mock…. Read More
After a hiatus in 2020 due to the coronavirus pandemic, Western States returned in 2021! The 47th running of the Western States 100 Mile Endurance Run was held this past weekend, June 26-27, 2021. Western States is one of the most historic and competitive ultramarathon