The Scroggin

Just Trail Running

Month: May 2021

International Skyrunning Federation Launches New VK OPEN Championship

Announcement from the International Skyrunning Federation (ISF). Learn more about how the American Trail Running Association helps to support Skyrunning. Above photo: iancorless.com For lovers of the Vertical Kilometer® – a new championship launches today promoted by the International Skyrunning Federation. The VK OPEN Championship

First-Timer at The ATRA Exclusive Salomon Ultra Glide Demo

This past Saturday I attended my first-ever “shoe demo” event organized by ATRA member Salomon to preview its new Ultra Glide trail shoe in Colorado Springs, Colorado. This event provided the rare opportunity for American Trail Running Association followers to test the upcoming Salomon Ultra

Arc’Teryx Norvan SL 2 Review

The post Arc’Teryx Norvan SL 2 Review appeared first on iRunFar. A review of the Arc’Teryx Norvan SL 2 trail running shoes. Arc’Teryx Norvan SL 2 Review by Craig Randall…. Read More

Inside the La Sportiva Cyklon with BOA’s Dan Feeney, Ph.D.

Tayte Pollmann interviewed Dan Feeney, Ph.D., manager of biomechanics research engineering at the Performance Fit Lab at BOA Headquarters in Denver, about the new La Sportiva Cyklon. This new trail shoe, similar to previous BOA-powered trail running shoes, includes the patented fitting technology, the BOA®

Trust Yourself

The post Trust Yourself appeared first on iRunFar. Hannah Green writes about learning to trust herself in the outdoors—and life. Trust Yourself by Hannah Green…. Read More

Better Living Through Efficient Running

The post Better Living Through Efficient Running appeared first on iRunFar. Physiotherapist Joe Uhan explains how efficient running leads to healthier running and living. Better Living Through Efficient Running by Joe Uhan…. Read More

Catching Up With Maggie Guterl

The post Catching Up With Maggie Guterl appeared first on iRunFar. A video interview with Maggie Guterl after her win of the 2021 Cocodona 250 Mile. Catching Up With Maggie Guterl by Meghan Hicks…. Read More

8 Tips For Staying Hydrated While Running

Dehydration can ruin your running performance and sometimes your health. It can lead to weakness, illness, and injury, and significantly reduce your performance. If you’re running around the block, you can get away with waiting until you’re home to drink. But on longer runs, hydration

Best Insoles For Heel Pain in 2021

  When we walk or run, there’s a direct impact on the heels. This can lead to heel pain but other foot conditions can also cause stabbing pain in the heel. The best way to reduce heel pain is to make sure that your foot