The Scroggin

Just Trail Running

ATRA Member Leslie Jordan Delivers for 58th Calgary Marathon

Announcement from American Trail Running Association member Leslie Jordan Inc. Partnering Together – Calgary Marathon Executive Director Kirsten Fleming and Medal Manufacturer Leslie Jordan Tell the Story of the 2022 Calgary Medals’ Race to the Finish Line. ‘Medal Monday’ was a little sweeter for the

EP 578: Sleep is Training

https://dts.podtrac.com/redirect.mp3/chrt.fm/track/G13EE/pdst.fm/e/traffic.libsyn.com/trailrunnernation/TRN_w_Alexey_Guzey.mp3 One of our favorite topics at TRN is sleep. Sleep is the time our bodies adapt to the training stimulus.  Alexey Guzey, a researcher, writer and co-founder and executive director of New Science joins us to shed more light on this important part of

AdventureCORPS Presents the Badwater 135 Ultramarathon on July 11-13

Announcement from American Trail Running Association member AdventureCORPS. AdventureCORPS will present its legendary BADWATER® 135 Ultramarathon, the 135-Mile World Championship July 11-13, 2022. Now in its 45th year, this world-renowned event pits up to 100 of the world’s toughest athletes against one another and the

Trail Runner’s Book Review: Running and Returning

Running and Returning: Seeking Balance in an Imperfect World, by Vicki Ash Hunter, PhD. CG Sports Publishing, 2022. Reviewed by trail runner Laura Clark. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian.

How to Choose a Good Running Hat

We all love our running gear. I’m willing to bet many of us runners have an arsenal of gear… Some of which we probably don’t even use! Of course, some equipment is more important than others. Your running shoes, for example, need to be top